Don’t just take my word for it! Here’s some reviews from clients and class goers!:
“Emily has been amazing – she really takes the time to listen to what I need and tailor the sessions around me. I’ve felt supported the whole time, and it’s made a huge difference in my progress and motivation.” – Sophie
“Emily has been brilliant on my journey to better health. After years of fad yo yo diets shes helped me understand about nutrition and health. My exercise fits around my busy life and as a 51 year old is tailored to suit my abilities. Shes fun, knowledgeable and ive lost steadily and healthily . Would highly recommend her to any age group looking to a healthy well balanced way of fitness that works around you.” – Heather
“I’ve been attending the classes for a couple of months now and really enjoy them! It’s been 5 years since I last went to the gym and Em made it feel so easy to get back into it, with the classes being just as fun as they are hard work. It’s really paid off in that time. I’m a lot fitter in myself, have lost a stone and an inch or so off my waist, and I have noticed a real improvement in my posture and the aches and pains that come from having a desk job. I’ve also noticed a difference in my mentality – feeling more motivated, positive and generally have more energy! Em is brilliant at making everyone feel comfortable, while still making sure you’re challenged. I’d definitely recommend the classes to anyone looking to get back into exercise or just wanting to make fitness a more regular part of their routine.” – Conor
“I’ve been to 7 weeks of classes & the difference is my strength & overall fitness has been amazing given each class is only 45 minutes long! I love the variety of exercises, the ability to adapt them & the fact that everyone is at different levels of fitness & different ages-we’re all very supportive of each other & Emily is inspiring!” – Karen
“So glad I plucked up the courage to attend the new exercise class being held in the Village Hall on Wednesday evening. This style of exercise wasn’t something I thought I would be able to do, but with Emily’s kindness and multiple options I have really enjoyed the challenge and am noticing the improvements in my fitness and feel more confident to push myself. Thanks for introducing this class to the village, come join us!!” – Faye
“Thank you again for the opportunity to do the programme!! Ive never done something like that before and really enjoyed it even if it was challenging at stages. The fact that every work was planned for me and a good amount of exercises per session really reduced the anxiety and overwhelming feeling of going to the gym i often felt. It was also exciting trying out new exercises and ways of using the machines as it brought great variety which never made doing the programme boring or repetitive which can often become the case when training. I also felt my confidence improve as I saw my body change in particular seeing muscles start to form in my arms which has never been the case before as i never really knew what to do that was effective. I finished fitting into a pair of jeans again and feeling confident wearing a bikini for my holiday!” – Ella
Feel Good With Em 