Mobile training
All the benefits of a personal trainer without having to pay for a gym!
I have lots of great equipment that I can bring straight to your home for a brilliant workout. I also have some foam floor protector to ensure your home is protected when laying down weights.
I am based in Stanstead Abbotts, and offer mobile training in Ware, Harlow and some surrounding areas.
*Pricing may fluctuate for mobile sessions depending on your location. Please get in touch for a more accurate quote.
Online training
With an online plan, you’ll get access to my app where you’ll find your personal training plan and can monitor your progress. You’ll be able to follow along workouts I’ve created for you.
You’ll also benefit from, regular check-ins with me, where you can ask any questions you may have and we can adapt your plan based on your progress. Plus, I’ll be on hand around the clock to help if you need.
I’ll calculate the calories, carbs, protein and fats you should be aiming to consume and we will regularly review your food intake and how we could tweak your diet to suit your goals and progress.
Hybrid training (in-person and online)
The best of both worlds!
Get the most out of your in-person sessions with a hybrid package – granting you full access to the app with online training and nutritional guidance, designed just for you. Plus, benefit from regular check-ins and support from me, for all your fitness needs.
Feel Good With Em 